A good example of this dish are rulladini. In the original recipe uses chicken, but I try to replace it with a turkey. To prepare the required chop hammer, molds for cupcakes as well: 120-150 g turkey breast (chicken), 150-200 g toppings (I have broccoli, bell pepper and spinach); spices to taste. By calories even too modest, as not using here the fat. If necessary, add a little olive oil or cheese filling when combined dairy and meat proteins, including cottage cheese melted. The cooking process is very simple and quick: 1. With fillets glorious foods cut all visible fat, that's exactly it, in any case, to anything, not just because it has a high content of bad cholesterol, but also because the fat stores also provide a dumping ground for all the harmful that got into the body. (I am writing this for the tenth time, because all the time there are new readers). 2. The longitudinal pieces recapture - I like it as thin as possible, but would not torn. Although it is often only slightly flattened. Season with salt, pepper, if necessary. If you have the time and enthusiasm, and you can marinate for an hour, in the lemon juice and mustard, soy sauce. 3. Put fillets into molds that they formed a wall baskets. 4. Fill them with stuffing. There are many solutions: 1) cherry tomatoes and mozzarella - this is the original Italian version, basil just cries out to him, and 2) sliced boiled eggs and green onions (or whole quail) - this is purely for our 3) boiled green lentils olives, and 4) brown rice and celery (if you do not follow the separate power supply), 5) pickles, 6) spinach with garlic (my favorite), and 7) leeks and mushrooms, 8) omletnaya glorious foods weight (if a very large amount of protein you does not frighten) with any vegetable and / or fungi, 9) cauliflower, green beans .. Mushrooms in general are perfectly combined with chicken / turkey, so it will be like my least favorite rolls. 5. Send for 20 minutes in an oven preheated to 180 degrees. In tins will be a lot of liquid that is drained when in fact take, but not in the sink - it's a lovely broth that can be used for cooking soups or side dishes. In the stowed option pack food in sealed containers, but after drying glorious foods of these things you can just wrap in foil, and then folded into a bag of sandwiches. But keep in mind that under the pressure of other things in the bag there is a possibility that will stand out more liquid, so the package should be fully waterproof. Other suitable recipes chickpeas Cabbage pie pie What do you usually take with you for lunch?
galak2006
On the palate, it all depends on the filling! Turkey glorious foods meat itself is very neutral.
Since work from home, but do not have to take anything with you. And to be honest, the more we run to the store and bought kefir assets + bread. Well it is if I'm smart, and if not entirely, the snacks are often not useful happen glorious foods ((Good recipe.
Yogurt with bread roll - this is more a snack than a lunch .. For me, at least, the proteins required) Incidentally, I, too, because I work at home, so my menu complain that are not adapted to a normal life .. But now I run quite often somewhere, and for me it is very important to eat on time and exactly what I need! It seems to me to be a good girl Tae little easier)
Baskets are wonderful! Dormice, and the turkey is better than chicken?
Apr. 9th, 2013 05:44 am (UTC)
That is wow ... baskets made of meat! Very unusual, I wanted to try :) I love to try new and unconventional :)) I usually eat lunch meat + salad vegetables. I take the meat in the dining room (because there is no place to warm his own), and salads bring from home. Lots and lots of vegetables and supplements such as sesame oil, various seeds or cheese / cottage cheese. Oh, and bring a "lunch" - cottage cheese (low fat, very gentle), whipped in a blender with milk and vanilla. Sometimes I add cinnamon and cardamom. I eat it a very, very long time and it seems will never stop loving :) Especially for him looking glorious foods for a small container of 150ml, found only in the children's store)))
On the palate, I would not say that it is very unusual, but it is convenient indeed! And that's just the warm up is not necessary) you have normal to eat meat in the dining room? I am always with yogurt cheese is whipped, less lactose .. But also life without glorious foods him present and not get bored. glorious foods By the way, so that the oil, or until nothing?
tastydiet
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Soooonya :) - I read the title and thought of their last year's rowing fees for 2 weeks when I was planning the menu and took with him :) - marching for your version of the recipe is too elegant :) - but the kiddies glorious foods have to like it. And on the fees I baked 2 kg of meat and cut up into pieces, for 5 days was enough raw vegetables + + crispies glorious foods chickpeas, cereals (but you have to measure out portions), tuna in the bank for a salad with tuna, cottage cheese with baby purees. But we were 2 weeks in tents at one place and rowing at about zero.
smak_
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