In order to have a clear head and brain function properly lubricated finger tip every day nostrils

Sesame is a plant from Africa, whose fruit with seed capsules, which ripen extremely oleaginous seeds. Already in ancient Greek soldiers gnawed before the decisive battles of sesame seeds as a particularly energy-rich foods. Lines proverb says: "If you offer underweight sesame oil, it nourishes, if consumed in overweight, it helps to lose weight." asur Starring antiikkultuurides was considered a symbol of good luck sesame seeds, hence the famous phrase "Sesame Open Sesame!" That fairytale Babale Ali opens the door to the tomb. Sesame seeds are growing flowering plant heads, which are found in Africa, India and Mexico. Bolls open in such a way that the seeds themselves are flaking off. The color is brown sesame seeds, creamy, reddish or blackish, and even bluish. Õlirohkeid seeds (oil content asur of 50 to 60%) is used, in particular the preparation of sesame oil. Sesame asur oil is contained in a lot of unsaturated fatty acids: oleic, linoleic, palmitic, stearic, corn, peanut, Lignoceric asur acid, natural antioxidants: fütosteriin, sesamiin, sesamol (most important), sesamoliin, samool, is rich in calcium, phosphorus, vitamin A and E, iron, magnesium, zinc, wherein the content of protein.
Sesame Oil is important to the food, thanks to improved health lipiididevahetusprotsesside disorders, asur returns to normal metabolism, decrease hüpertoonianähud, improved processes for the treatment of inflammation and joint diseases. Thanks to the good of calcium and phosphorus (bone building) concentrations are effective for osteoporosis prevention and rehabilitation. Oil contributes to muscle mass and decrease rasvkudude salenemisprotsessidele. asur In all the uses it strengthens the body as a whole.
Sesame oil is considered curative and clean as the one leading from the body toxins, waste products and šlakid. Indian folk medicine are called sesame "hot and crisp," asur he being treated asur for "cold" illnesses and remove excessive mucus and gases. It is very effective in the lung, and respiratory diseases: shortness of breath, cough, asur asthma. Also, heart, liver, asur biliary, pancreas (including diabetes), and elevated levels of gastric acid in the case of thyroid disorders, and anemia. Oil is being treated successfully haavandtõbesid and constipation. Sesame oil is used in modern medicine asur tromboleniidse Purpura, essetsiaalse tromboleeni and hemorroidse diathesis for. It increases the amount of platelets in the blood rapidly and contributes to the acceleration of the blood circulation.
Atherosclerosis is used in preventive asur and regenerative therapy - impedes the formation of blood clots. Used to dryness and irritation of the mucous membranes of the nose: dryness, itching, nasal congestion, mucous scabbing and crusting - nose drip 2-3 drops before sleep, gently massaged on the outside the entire inner surface of the lining of the lubrication. Viral diseases during nasal drip before leaving home to fight viruses and bacteria.
Ilueliksiirina the sesame oil over a thousand years of history. The oil penetrates deep into the layers of the skin, softens, nourishes, and removes harmful metabolic waste products of leather, pollution and dead skin cells. asur Skin acts as a natural antioxidant in preventing skin vananemismärke. Perfectly suited for use massage.
Contact headache in 1 tablespoon sesame oil, warmed, warming drink ingveriteed properties. Headache often occurs during a temporary asur spasm of the stomach and intestine, asur which is not absorbed by the painkiller. Momentum goes along, the tablet starts to take effect. Sleep in dim room as a holiday of peace and good will.
In order to have a clear head and brain function properly lubricated finger tip every day nostrils sesame oil. It balances the body and is especially good in the winter, dry mucous membranes, which tend to dry indoor air. CONSUMPTION Sesame Sesame is suitable for seasoning salads, casserole dishes, and light frying (suitsemispunkt 215 C). Asia, which is a very common taimtoitlus, foods made of rice, different seeds are used in the composition. In many Arab countries received a special puruksjahvatamisel consumed sesame paste (tahini). Tahiinit asur along with Chickpeas, olive oil and lemon juice is a tasty vegetable pâtés püreerides hummus. Another long-standing and important area is the use of sesame halva. Historical halva recipe contains at least two mandatory components - honey and sesame seeds. Seeds are crushed and mixed with honey derived from the weight evenly as treats. Just halva sesame seeds gave a slightly unique flavor reminiscent of nuts. Halva can prepare yourself at home, when mixed with honey tahiinit - gained weight just might lubricate the Sepik or bake in the oven for a short time. Asian cultural space is consumed mainly in roasted sesame seeds, salt or sugar will be adding a unique flavor. In Japan, even a specific spread seesamisool asur (Shio Goma), which consists asur of finely ground and roasted Seesam and marine salts. It is added to food just before eating. Western culture is the Sesame